539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm
I am here with a dear friend and a previous podcast guest – Tina Anderson of Just Thrive. She began her career as a trial lawyer who specialized in …
538: Dr. Satchin Panda on Time Restricted Eating to Reduce Body Fat and Metabolic Syndrome
This episode is a long-anticipated one for me personally because I’m here with a researcher whose work I have admired for a very long time. I’m here …
537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage
Today’s guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. I …
536: Creating a Life Force Energy Home & Reducing EMFs With Focused Life Force Energy (FLFE)
Today’s topic is probably going to be a new one for some people listening. And I will admit there are elements of it I’m still learning and …
535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting
I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner …
534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk
I’m here with Dr. David Perlmutter, who is a board-certified neurologist and a repeat guest of ours. He’s a five-time ”New York Times” …
533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them
I am here today with Leah Segedie, who is a repeat guest, and she helps women and moms make safer consumer choices for their families. And she is the author at …
532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All
I am excited to be here with Camila Alves McConaughey, and we had such a fun conversation on so many areas related to parenting and food. We talk about …
531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine
This episode is all about the gut, and specifically your “Body Ecology.” I’m here with Donna Gates, who is an international best selling …
530: Matt Titlow on How to Know What’s Really in Your Supplements
I’m here with Matt Titlow today, who has a lot of experience in the supplements industry and shares all of his knowledge and experience. He’s a …
529: Dr. William Li on Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
This episode is all about the new science of how your body can heal itself. I’m here with Dr. William Li, a physician and scientist. He’s also the …
528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life
This episode was a really exciting one for me because it’s with someone who has influenced my life pretty dramatically. I’m here with Tony Robbins, …
527: Kale Schulte on the Chemicals You Are Encountering Daily Without Realizing It
This episode is all about the chemicals you encounter on a daily basis without even realizing it. Today, I’m here with Kale Schulte, who has worked in …
526: Clark Bartram on Sustainable Health through Mindset, Meals, Movement, Community & Supplementation
Today, I’m here with Clark Bartram, whose known as “America’s Most Trusted Fitness Professional.” As an elite master trainer, he has …
525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones
I’m excited to welcome Dr. Sonya Jensen back to the podcast. Dr. Jensen is a naturopathic physician and recently released her newest book, “Woman …
524: Ryan Duey on Benefits of Cold Plunge for Metabolism, Mood, and Recovery
Today, I’m here with Ryan Duey, the co-founder of Plunge, whose mission is to make cold plunging as common as coffee. He is also the co-owner of Capitol …
523: Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips
I’m here with Dr. Will Cole, a leading functional medicine expert and best-selling author, to discuss functional medicine and how our thoughts and …
522: Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth
I’m here with Dr. Erik Korem, whose mission is to help people pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. …
521: Aaron Alexander on How to Create an Environment That Benefits Your Body
Today, I’m excited to have Aaron Alexander back on the podcast. His specialty is movement, especially movement that makes you adaptable and strong in …
520: Kevin Ellis on Osteoporosis and Building Stronger Bones
Today, I’m here with Kevin Ellis, who’s known as the Bone Coach. He’s a certified integrative nutrition coach, podcaster, YouTuber, and bone …
519: Yung Pueblo Diego Perez on Meditation, Going Inward, and Clarity & Connection
I’m so excited for this podcast episode because I’m talking to Yung Pueblo, a pen name for Diego Perez, a meditator and New York Times best-selling …
518: Cassandra Aarssen of Clutterbug on Finding Your Organizing Style
Today, I’m here with Cassandra Aarssen, creator of ClutterBug, an organizational philosophy as well as a community dedicated to helping people discover …
517: Jimmy Rex on Putting a Stop to Sex Trafficking & What to Watch For
This tackles a tough topic, but I think a very, very important one in today’s world—sex trafficking. I am here with Jimmy Rex, who spends his time trying …
516: Matt Beaudreau on Why Your Kids Should Quit School + a Better Model of Education
This topic is one that is near and dear to my heart—rethinking education. I’m here with Matt Beaudreau, founder and president of Acton Academy, creator of …